Wednesday, 28 January 2015

QUICK AND EASY FLAXSEED CRACKERS



 QUICK AND EASY FLAXSEED CRACKERS








PREP TIME
TOTAL TIME
 Flaxseeds(linseeds) is one of the super foods everyone seems to be raving about at the moment and unlike chia seeds it is more affordable. The benefits are countless,  studies have shown that it  prevents cancer, improves blood sugar, high in fibre and heart healthy omega-3 fatty acids.

This is a very easy-to-make nutty, healthy and crunchy snack with just 3 ingredients. You can add more herbs and spices according to your taste. Perfect satisfying the cracker/biscuit craving.

INGREDIENTS
  • 2 cup of flax seeds
  • 1 cup of water
  • Pinch of salt
INSTRUCTIONS
  1. Heat oven to 150 c 
  2. Mix water, salt, flaxseeds and and leave to soak for 15 mins 


  3. Smooth mixture on parchment paper. 
  4. Bake in oven for 10- 15mins till crunchy. 


What do you think of this recipe, is it something you are willing to try and what spices would you add to yours. I imagine a sea salt, onion and rosemary flavour would be really tasty. 

Love
Nemi xoxo

1 comment:

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