DIY KFC Inspired Skinny Chicken-RECIPE

 Hey guys! Hope you are  having a great week .

 So, I LOVE KFC Chicken but the morning after a bucket of the good stuff, I feel guilty, greasy, sluggish just horrible so I decided to try to re-create a lazy and healthy version that tastes just as good with half the calories!

Check out my recipe                  

Ingredients:

6	Chicken drumsticks
1	Egg white
½  a cup	TEX fried chicken coating
2   Tbs	Corn flour
1	Onion- finely chopped
½ Tsp	Salt
¼ tsp	Curry powder
¼ tsp	Thyme
1 cube	Chicken  stock
	Olive Oil Spray- Fry Light

Directions:

1.       Heat oven to 200C/180C fan/gas 6.

2.      Boil the chicken with onions, salt, curry, thyme and stock cubes for 15minutes.

3.       Tip the Tex fried chicken coating and corn starch in a brown paper bag.

4.       Drain the chicken cover thoroughly in the egg whites .

5.       Drop the drumsticks 2 at a time in the Tex and corn flour mixture and shake that!(Watch this video if you are not sure)

6.       Place chicken on baking tray and cover with olive oil spray.

7.       Bake for 15mins or till golden brown.

Go on try it, you know you want to! 

You can buy the Fry light and Tex mixture at most grocery stores, Tesco, Sainsbury.