Friday 6 October 2017

PINA COLADA BREAKFAST SMOOTHIE BOWL




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  Made with pineapple, banana and coconut


PREP TIME
3 mins
TOTAL TIME
3 mins
INGREDIENTS
1 cup of chopped pineapple
1 banana (frozen) or ½ a cup of ice with fresh banana
2 tablespoon of shredded coconut
½ of coconut water 
TOPPING
Shredded coconut flakes
INSTRUCTIONS
First add the coconut water and shredded coconut into the blender and pulse.
Then add the remaining ingredients to a blender and blend till smooth.
Sprinkle 1 or 2 teaspoons some dried shredded coconut and some chopped dates and enjoy with a spoon.



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